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Personal Training and Fitness

Evolve Coaching & Fitness

We help working professionals build strength and lose weight in a sustainable way in the setting of their choosing

Evolve Fitness Coaches are Award Winning
Our Clients Rate Us 5 Stars on Google Reviews
Personal Training and Fitness
Training to suits your needs

Flexible Training for Busy Lives

Our team of personal trainers cover the following areas and can work with their clients in their homes, outdoors or a gym they have access to.

Home Session Locations

Our team of personal trainers covers the following areas and can work with their clients in their homes, outdoors or a gym they have access to:

Finchley
Muswell Hill
Crouch End
Barnet
Enfield
Cheshunt
Islington
Hampstead
Highgate
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Gyms We Work In

Our team of personal trainers also work from a number of local gyms across the areas listed below:

Finchley Central
East Finchley
Enfield
Crouch End
Cheshunt
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Train to become the best version of yourself

Success Stories

Every success story starts with the choice to change, and at Evolve Fitness, we’re here to guide you every step of the way. Our clients’ journeys show what’s possible when dedication meets the right support. From building strength and losing weight to gaining confidence and creating healthier lifestyles, these stories are proof that lasting transformation is within reach.

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Google Reviews
Rated
5/5
Based on 50 Google Reviews

Izzy at Evolve is the best around, he listens and caters brilliantly and has been a huge help during lockdown. He offers bespoke training per individual, even during virtual classes of around 5/7 people he will make sure each person is doing the right thing, and will amend and change an exercise to suit a person with a bad knee or back for example.

Always fun, always energetic, highly recommend!

Funda Hasan
TV Editor

Since starting an 8 month transformation with Evolve Coaching which I’m 5 months in to I couldn’t recomend them more highly for the support, encouragement and knowledge they have given me. Izzy and Sandeep hands down are the best coaches I’ve ever trained with if you struggle with something they always find a way around it. I have a current shoulder injury and I’m under a physio and improving massively with their help. They seriously know their stuff and helped fitness become a part of my lifestyle and made me see the benefits.

Phill Howels
Google Review

Under Evolve Coaching & Fitness’ personal instructions I have managed to lose nearly 2 stone in weight. With my lifestyle and crazy workload, I find it hard to find the time to lose any weight. With your diet plan and personal training you have managed to help me achieve my goal. I haven’t felt this fit in a long while. You are true professionals and your knowledge is second to none. You are a real credit to your industry and I will not hesitate to recommend you to any of my family and friends.

Kostas Chrysandrea
CTP Digital

We specialise in

At Evolve Fitness, we take a tailored approach to every individual. Our expertise covers everything from improving performance and building strength to supporting recovery and long-term health. Whether your goal is to transform your body, prevent setbacks, or simply feel stronger and more confident in daily life, we’ll guide you with proven methods and a sustainable mindset.

Weight Loss
Achieve sustainable fat loss with tailored training and guidance that fits your lifestyle — no crash diets, just results that last.
Strength Training
Build muscle, improve endurance, and boost overall performance through structured programmes designed to make you stronger every week.
Nutrition
Learn how to fuel your body the right way with practical, easy-to-follow nutrition advice that supports your training and goals.
Strength & Conditioning
Enhance your fitness with sessions that combine strength, mobility, and conditioning to help you perform at your best in everyday life.
Injury Prevention
Stay safe and train smarter with techniques designed to improve form, reduce risk, and keep your body moving pain-free.
Rehabilitation
Recover with confidence through customised training plans that rebuild strength, improve mobility, and support long-term recovery.
Evolve with Strength

Evolve with Strength

At Evolve Fitness, we believe that real results come from a balanced, sustainable approach to training. As a leading personal trainer in London, we’re here to help you build strength, lose weight, and improve your overall wellbeing without quick fixes or unrealistic routines. Whether you’re looking for one-to-one guidance from an experienced personal fitness trainer in London, the motivation of group sessions, or the flexibility of online coaching, our programmes are designed around your goals and lifestyle.

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Helpful Information

Frequently Asked Questions

Are Evolve coaches experienced in working with different age groups?
Yes, with 15 years of experience, our client base ranges from 12 years old to 80 years old. Our approach is different depending on who we are working with.
Do you do home visits?
Yes, we can come to you as long as we have a coach available who can get to your location.
Can me and a friend do a PT session together and split the cost?
Yes, you can.
How many sessions does each credit get you access to for Group PT?
Each credit gets you access to one Group PT session.
If I can’t make a session, will I still be charged?
We ask for at least 24 hours’ notice. As long as a cancellation is made within this time, you will not be charged.
If I have any other questions, how do I get in contact?
You can send any other questions you have to Izzy@evolvefitnesscoaches.com or call us on 02080499330. You can also arrange an in-person consultation with us, where we’ll answer all your questions.
Start Your Journey

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If you’ve been dreaming of your strongest, fittest, and healthiest body, now is the time to make it happen. At Evolve Fitness, we’ll help you turn that vision into reality with expert guidance, sustainable training, and the support you need to stay on track. Fill in the form below and take the first step towards the results you deserve.

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